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Magical Magnesium:

A Deficiency Epidemic?

by Robert Silverman, DC, MS, CNS

When your joints ache, don’t open the medicine cabinet for a pain pill. Instead, head to the grocery store to find healthful—and delicious—foods the support joint health instead.

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Office Sharing

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Magical Magnesium: A Deficiency Epidemic?

by Robert Silverman, DC, MS, CNS

When your joints ache, don’t open the medicine cabinet for a pain pill. Instead, head to the grocery store to find healthful—and delicious—foods the support joint health instead.

Membership Lounge

​Membership Lounge

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Omega-3 Innovation​

EPA and DHA: Research Review

Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are long-chain polyunsaturated omega-3 fatty acids derived from marine sources, such as oily fish and fish oil or algal products. EPA and DHA act in the body via cell membrane incorporation, specific cellular receptors, and the generation of critical down-stream lipid mediators such as eicosanoids and specialized pro-resolving mediators (SPMs). The EPA & DHA Research Review covers the sources, recommendations, functions, and various areas of clinical support for EPA and DHA, including cardiovascular, cognitive, eye, child and maternal health.